What Is Counselling?

Counselling is a type of therapy that provides a confidential, safe and judgement-free environment in which to discuss your feelings and concerns with a experienced professional Counsellor.

Not designed to offer advice, diagnosis or judgement, Counselling is proven to be an extremely enlightening and cathartic experience, providing a unique insight into your present situation, feelings and behaviour. Counselling empowers you to make clear and informed choices about your future options in life.

Over the past 15 years our dedicated Counsellors have specialised in providing:

  • Marriage Counselling
  • Relationship Counselling
  • Couples Counselling
  • Anxiety Treatment
  • OCD Treatment
  • Stress Counselling
  • Anger Management
  • Family Therapy
  • Counselling For Depression

What Are The Benefits Of Counselling?

The Counselling provided by Healthy Minds Stafford can:

  • Help you talk about issues you find difficult to discuss
  • Give you the confidence to make changes to improve your life
  • Offer new insights into your issues from a fresh and impartial perspective

Request an Appointment

Feel free to contact Healthy Minds to see how we can help you.


How Long Does Counselling Take?

Every individual is different. The Counsellors at Healthy Minds Stafford have the experience to help build a tailored plan of sessions to suit your specific needs. At the beginning of the Counselling process, they will discuss exactly what works for you and create a schedule. This can then be reviewed over time to ensure that you are receiving the perfect therapy for you.

What Our Patients Say